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	<title>The Training Blog of PLSH &#187; Sweat365 &#187; Fitness Community</title>
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	<link>http://PLSH.sweat365.com</link>
	<description>Sweat365 » Move more, every day.</description>
	<pubDate>Tue, 15 Jul 2008 16:23:32 +0000</pubDate>
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		<title>Hi, I just joined the Sweat365 community</title>
		<link>http://PLSH.sweat365.com/2008/07/15/hi-i-just-joined-the-sweat365-community/</link>
		<comments>http://PLSH.sweat365.com/2008/07/15/hi-i-just-joined-the-sweat365-community/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 16:23:29 +0000</pubDate>
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		<description><![CDATA[I&#8217;m a man from Gurenee Illiois USA, born in 1978.
My favorite sports include: pilates walking 
My goals are: My goal is to be able to run a Marathon by Sept 09.
My other favorite activities include: Core Fusion.
This is my training blog which I am using to keep track of my fitness progress.
Please come by and [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m a man from Gurenee Illiois USA, born in 1978.
<p>My favorite sports include: pilates walking </p>
<p>My goals are: My goal is to be able to run a Marathon by Sept 09.</p>
<p>My other favorite activities include: Core Fusion.</p>
<p>This is my training blog which I am using to keep track of my fitness progress.</p>
<p>Please come by and read my blog.  It will help me stay motivated and keep me on track as I achieve my fitness goals!</p>
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